10 Tips on Managing MS Fatigue
Multiple Sclerosis fatigue affects us in our daily living. At times (or all the time) we perform one or two tasks, and then feel completely exhausted the rest of the day. The remainder of our daily responsibilities go unmet because we are simply too tired to complete them.Here are some ways people try to manage their fatigue. As with anything, consult your doctor about your fatigue, and discuss any medications, alternative therapies or over-the-counter drugs you are considering.
Read Cathy Chester’s original post here.
How do you stay active/exercise?
Do you have difficulty sleeping?
Have changes in diet affected your MS symptoms?
Do you experience more MS relapses during stressful periods in your life?
Do your MS symptoms worsen with changes in temperature?
Do you find naps helpful?
Have you used any assistive technologies to help manage MS symptoms?
Have you seen a Physical Therapist for your MS?
Have you seen a therapist specifically for MS
Have you seen an Occupational Therapist specifically for MS
May is Mental Health Awareness Month. We want to check in. How are you feeling?