Holidays with MS: a survival guide
While the holidays are often considered to be the most wonderful time of the year, this time can also be quite stressful for some, especially for those with MS. Cathy shared some tips with us, so we created a holiday survival guide for people with MS. See Cathy's original articles here and here.
Do you find naps helpful?
Do you keep a calendar?
Does having MS make it difficult to manage \"simple\" errands?
What do you use to create lists (check all that apply)?
Gift cards are a simple, easy way to give a person what he or she wants, without the stress of searching high and low for the "perfect" gift. Plus, if you are shipping presents to loved ones far away, this will reduce shipping costs significantly - especially if you buy on line and ship directly to the recipient!
How do you unwind when you are feeling stressed?
If you enjoy anything spiritual, religious, uplifting or joyful, consider scheduling time to do what you love, whether it be attending mass, a service at a synagogue, or even yoga.
Have you heard any of the following comments? (Check all that apply)