Help for the Holidays

In this video, Kathy from gives practical advice on how to get some help during the holidays. The goal is to help you dial down that stress that can be an MS trigger, and let you enjoy your friends and family more. BONUS: you can also buy your gifts from the comfort of your couch and avoid the retail crowds using Kathy's recommendations outlined in her 2019 MS Holiday Gift Guide.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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