How to Actually Help Someone with MS
We asked our MS community on Facebook, "What's something kind someone can do for you when you're not feeling well or experiencing a relapse or exacerbation?" We received so many helpful and practical suggestions that we created this video for you to watch and share with friends and family when they offer to help. Let us know in the comments below if you can relate to any of these or if you have other ideas of your own!
Does listening to music help lower the severity of your stress or MS symptoms?