FeaturedActive 4 days agoExercising and Movement with MSHow has MS impacted exercise or bodily movement for you? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult...Reactions 0 reactions Comments1632 repliesExerciseTips & Advice
Investigating whether I have MSI am in the process of the investigative phase to establish whether I have MS or not. I want to describe my situation and see if it sounds familiar to...Reactions 0 reactions Comments9 repliesDiagnosisExerciseUndiagnosed/Seeking Diagnosis
Decline in walking/standingOkay while I now have an MS diagnosis from my GP (will see him later), still need the MS Neurologist to confirm this. They tried at first to say it's...Reactions 0 reactions Comments5 repliesCopingExerciseSymptomsTips & Advice
ExerciseMotivation is a key ingredient to successful exercise regime. To me exercise has become central to my 40 year battle with MS. Started regular exercise two years ago after purchasing...Reactions 0 reactions Comments1 repliesExercise
PowerPro vibration plateAnyone have experience using a vibration plate for fitness with mS?...Reactions 0 reactions Comments6 repliesExercise
EXERCISEI live in FL. Does anyone have a YouTube or site I can project onto my TV for good stretching and strengthing exercises (considering balance as well)?...Reactions 0 reactions Comments2 repliesExercise
Walking and bowel Hi, I am 64 and diagnosed with MS 43 years ago. I recently joined a walking group and find the exercise is stimulating my bowel. I wear incontinence pads because...Reactions 0 reactions Comments14 repliesTips & AdviceExercise
core tempMy name is Mike After arm weakness and other mild symptoms that are typical with progressive types of MS, a lumbar puncture finally confirmed MS. This was 2005 and there...Reactions 0 reactions Comments4 repliesTips & AdviceFatigueExercise
ExerciseWhy isn't there any comments on exercise? Us MS sufferers are supposed to exercise. It can improve our fitness, endurance, and strength in our arms and legs. Those are my weak...Reactions 0 reactions Comments20 repliesExercise
ExerciseI have had MS for 20 years and I find that restorative yoga once a week helps me plus I walk about 6 miles a week. I do stretches but...Reactions 0 reactions Comments1 repliesTips & AdviceExercise