I heard a saying back when I was in the Air Force.'Expect nothing and you will enjoy everything" The other saying I heard while overseas "Cheer-up it'll get worse" I found both sayings beneficial with MS and friends who support you during difficult times. I went to a farther bathroom than usual. When I sat down I saw blood on the floor. Apparently, I stepped on something and did not feel it. Walking barefoot outside is not a good idea. i have tried to avoid using knives. One of the last times I was using one. I felt almost nothing but apparently, cut my thumb seeing a bloody thumb. With being on a blood thinner I bleed easily. Because my symptoms started in the military and were in my records I have healthcare courtesy of the VA as a disabled vet.