5 Ways to Improve Your Health While SittingI've seen buzz in the news about sitting being the “new smoking” in terms of habits that negatively impact your health. But what happens when standing or physical activity isn’t... By Alene L. Brennan, RYT2 min readBookmark for later
Emerging From an MS Slump: My Journey to Feeling BetterHave you ever felt stuck in a rut with multiple sclerosis (MS), unable to gather the energy and motivation to take care of yourself? While I’ve always managed to make... By Matt Allen G3 min readBookmark for later
Finding Light Through Darkness: Accepting My MS DiagnosisI read a poem that deeply resonated with me and my 18+ year journey with MS… I kept running awayfrom my darknessuntil I understoodthat in it I wouldfind my freedom... By Samantha Salvaggio3 min readBookmark for later
5 Ways to Improve Your Health While SittingI've seen buzz in the news about sitting being the “new smoking” in terms of habits that negatively impact your health. But what happens when standing or physical activity isn’t... By Alene L. Brennan, RYT2 min readBookmark for later
Emerging From an MS Slump: My Journey to Feeling BetterHave you ever felt stuck in a rut with multiple sclerosis (MS), unable to gather the energy and motivation to take care of yourself? While I’ve always managed to make... By Matt Allen G3 min readBookmark for later
Finding Light Through Darkness: Accepting My MS DiagnosisI read a poem that deeply resonated with me and my 18+ year journey with MS… I kept running awayfrom my darknessuntil I understoodthat in it I wouldfind my freedom... By Samantha Salvaggio3 min readBookmark for later
5 Ways to Improve Your Health While SittingI've seen buzz in the news about sitting being the “new smoking” in terms of habits that negatively impact your health. But what happens when standing or physical activity isn’t... By Alene L. Brennan, RYT2 min readBookmark for later
Emerging From an MS Slump: My Journey to Feeling BetterHave you ever felt stuck in a rut with multiple sclerosis (MS), unable to gather the energy and motivation to take care of yourself? While I’ve always managed to make... By Matt Allen G3 min readBookmark for later
Finding Light Through Darkness: Accepting My MS DiagnosisI read a poem that deeply resonated with me and my 18+ year journey with MS… I kept running awayfrom my darknessuntil I understoodthat in it I wouldfind my freedom... By Samantha Salvaggio3 min readBookmark for later
How Speech Therapy Helped MeBack in the spring of 2023, I told my new MS specialist that, for years, I’d been having problems voluntarily swallowing at times. This mostly occurred at night, while lying... By Kim Dolce2 min readBookmark for laterReactions0reactionsComments1 comments
Living on the Edge Before MS, and Then Life After MSLet’s take a trip back to when life was an open canvas and living life wasn’t limited unless you decided it was. And then to how life changed with MS... By Mike Russell3 min readBookmark for laterReactions0reactionsComments6 comments
My 24-Year Journey with MSTwenty-four years ago this month, I woke up to a brand-new reality. MS gripped me like a pit bull shaking a ragdoll, and it felt like it shook the stuffing...Bookmark for laterReactions0reactionsComments3 comments
Exercising and Movement with MSHow has MS impacted exercise or bodily movement for you? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult...Bookmark for laterReactions0reactionsComments1676 replies
