The Emotional Challenges Multiple Sclerosis Provides
MS can damage us both physically and emotionally. One might think it is one or the other. I’ll once again share my experience and what I have heard from other folks with MS.
Unpredictable emotions
I’ll have to say I am a steady Eddie when it comes to my emotions and just staying cool and collected. Yep, that’s me for sure at times, then not at times. Not to mention, I have no clue how I’ll react to anything as MS progresses.
MS can cause a range of emotions, which raises its head during the strangest and most unexpected times. Emotions can run the gamut of grief, sadness, worry, fear, moodiness, irritability, anxiety, guilt, and anger. These emotional changes can be caused by natural issues and life changes MS causes. It is a rollercoaster ride that is impossible to predict. One day I feel great about life, and hours later that dark cloud of “why” takes over.
I have mentioned before about staying positive, looking at what is bright in your life and all you are lucky to have. Yet those unexpected emotions with MS can sneak in while watching TV, at the movies, hanging out with friends, or just waking up in the morning.
Feeling a lack of emotion at times
In my world, I never have an idea how I’ll react. It is strange to others and emotionally confusing to me as to why I do or do not show emotions at times. I know it’s nerve damage, yet it makes me wonder.
All of us react so very differently to a situation. Having MS, at least for me, you may not show emotions at all. I for one have heard of life-altering events and understand the impact, yet shed no tears or shared emotions.
It makes you wonder how these events can be passed over with little to no reactions. Yes, it is different for all of us; others have scratched their heads wondering what’s up with me, which is understandable.
And then a lot of emotion at others
The emotional journey I struggle with most centers around sadness, worry, and anxiety. My emotions are so unexpected and at times out of the blue, which is puzzling. As an example, watching a talk show or news story covering unexpected events triggers my emotions. Although I haven’t experienced this type of event being covered, it brings tears to my eyes and sadness out of the blue. Most will react to the story feeling sorry for those facing these issues and how it impacts them, but it may not be to the same level I do.
Helping others understand my emotions
The emotional ride isn’t easy, and there are techniques you can use to reduce your stress and ensure others around you understand your reaction. I try, not always successfully, to talk with my family about what I am feeling and the impact it has. Communicating how you feel, the impact on you, and how your reaction might impact them speaks volumes.
MS is challenging for each of us, as well as those in our lives. Communication is key to keeping us all on the same page. I think being open with your illness, how it impacts you, and how you deal day-to-day can be important.
Thanks again for reading the article, and I am looking forward to hearing your thoughts regarding this topic. Until the next time, I wish you and your family the best of times.
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