Articles

One long, exhausting day... That’s all it takes to throw my life and health off track. When this happens it’s not even an exhaustion I can explain. And it doesn’t...

Stress comes in innumerous forms and can manifest itself in a multitude of ways, affecting each “victim” completely differently. Everyone deals with stress at some point in his or her...

Some interesting findings from recent research published in International Journal of MS Care (IBMSC) suggests that we might need to be more forthcoming about our sleep problems when we go...

I’ve got loneliness on my mind and I’d like to, as the author Elizabeth Lesser says, break myself open. Please don’t confuse loneliness with feeling alone. They are two separate...

I only have 2 pain-related symptoms of multiple sclerosis (MS): migraine and nocturnal leg cramps. I can usually nip the migraines in the bud with a large cup of strong...

Catching a cold is no fun for anybody. But when you live with MS, it can really be disruptive. Just a few days ago, I succumbed to the common cold...

One of the most common terms that we like to toss around regarding multiple sclerosis is that it’s a “snowflake” disease, meaning that we all tend to have different symptoms and...

We’ve previously defined and described the importance of self-care, and have given examples of how you can practice it in your daily life. While some tasks are easier than others...

Multiple sclerosis (MS) may be a “snowflake” disease with many differences from person to person, but one symptom that plagues virtually every person with MS is the feeling of being...

January, my favorite time of the year. See, I grew up in Southern California which feels like every year gets just a little hotter. I mean, it was always warm...

Dear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS.  I'm sure you are overwhelmed with this...

Upon being diagnosed with Multiple Sclerosis (MS) one of the last things on your mind is probably, “I need to do some research and find a really good doctor to...

It’s okay to ask for help. I am an extremely stubborn and self-sufficient person. I love knowing I can do things on my own, but one thing I’ve had to...

Fatigue is one of the most common and frustrating symptoms that comes along with multiple sclerosis. In MS there is both fatigue and what is known as lassitude. Lassitude is...

Recently, I came across yet another story from a friend with MS about how they were discriminated against because of their handicapped parking placard. This is such a disheartening thing to...

As I sat and drank my coffee this morning while my toddler napped, I thought to myself: I can’t even remember what life was like before MS. I wonder what...

I’ve been writing about my journey with multiple sclerosis for a while now. I’ve discussed a wide range of issues that I’ve dealt with over my many years with the...

So this is probably really random, but it hit me recently, that in conversations I seem to say, “I used to….”, frequently. For instance, I was playing basketball with my...

Recently I was talking to a nurse; not my nurse, but someone who came to the house to help my mother with some new medication. During our conversation, I mentioned...

If there is one question that those with a chronic illness like multiple sclerosis hear a lot, it’s “How are you feeling?” or some variation of it. It may seem...