Where's my memory

Upon this last year I've noticed my memory started getting worse.Not trying to cut people off,but if I don't say when it comes to me its gone and may or may not come back and thats frustrating. My family thinks I'm lying but its the truth both short term and long term mostly short term. I  like the home and garden tv channel I can just seen it and in a couple of days I'll watch it again like I've never seen it.

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