Today has been a hard day.
I'm not one to complain but I do need to talk about it. I've been in a lot of pain. My eyesight is getting worse.
I am a writer and I fear losing my eyesight. So that adds stress. I have a lot of work to do and MS nor any other disease stops for you to live. You have to continue to live thru the pain. Rest, exercise (even thru the pain) and eating well helps but there will be days when nothing helps, not even medication. You just have to bare it.
If you can imagine waking up in pain; it hurts just to get out of bed, to take a shower, comb your hair and even brushing your teeth is painful and on top of that you have brain fog or depression and very limited problem solving skills.
This has been one of those days and even though I can't sleep I'm gonna go try to get some rest...because tomorrow it starts all over again.
Does listening to music help lower the severity of your stress or MS symptoms?