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...They’re all outdoor activities in the heat of the summer – not exactly the ideal scenario for me living with heat intolerance thanks to my MS diagnosis...

...Keeping cool in the summer heat is critical for many of us, and there are ways to beat the heat....

...The heat from an oven is often a trigger for me....

...) when taken out into the heat and they just don’t stay cool long enough to get us through a full day....

...And I’ve learned to use ice in my insulated water bottle to try to beat the heat....

...If you have MS and the heat affects you as it does me, then chances are you will end up missing out on a lot of that....

...A vacation rental with a hot tub sounds perfect, doesn't it?! However, sometimes extreme heat can cause MS symptoms to worsen....

...Let’s first take a minute to chat about heat intolerance....

...Heat and high humidity can cause a temporary worsening of our symptoms. ...

...I hate the heat! The heat is bad! BUT!...

...The heat restricts me though, and I find myself more indoors than out....

...It seems the heat can make most anyone desperate to cool off but add the MS heat sensitivity into the mix?...

...One benefit of the summer heat is that the heat exhausts me (weird to say, I know), but I’m falling asleep easier at night....

...Fortunately, exposure to heat and having our MS react to higher temperatures is only a temporary symptom, and the negative effect of heat stops once I...