Hi, .
I am so sorry you are dealing with an energy slump. Honestly, getting to the root of it might take awhile. I know of a person who always has about a two week slump in January for no discernible reason. She just feels . . . bleh. She takes it easy for two weeks and then she tends to feeling more energetic. It's not illness. It's not depression. It's just, what I call, "the bleh".
That said, it could be MS related or something else. You can always check with your doctor, too. I tend to not fight the fatigue when it comes. I know we still have to get up and go to work or run errands, etc. But, maybe just do what you can to get through the day and then take it easy? I know resting doesn't necessarily recharge one's batteries, but it might help?
I do hope you start noticing an increase in your energy very soon.
Best, Erin, Team Member.