What kind of diets have you tried?

I've eliminated most simple carbs and focused on complex carbs incl veggies and fruit, as well as a few gluten-free whole grains.

Hi! Thanks for reaching out with your question. You will find lots of conversation surrounding various diets here on the site. Please remember that we are all so beautifully different, and that MS expresses itself differently in each person. There is no panacea, and this is a great subject to bring up with your doctor. Remember to include him on any change you plan to make in your diet and exercise routine as well as any chages you would like to make in your treatment protocol. Thanks for being part of the community! We're always here to share information and support. -All Best, Donna (MultipleSclerosis.net team)