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Living With MS: Where Do I Go From Here?

“Ten years after my diagnosis, I’ve found a way for MS and me to coexist. Below are some resources and tips – I hope they’re helpful.”

— Sarah Quezada, MultipleSclerosis.net Patient Leader

Finding Light Through Darkness: Accepting My MS Diagnosis

I read a poem that deeply resonated with me and my 18+ year journey with MS: I kept running away from my darkness until I understood that in it I would find my freedom...

Understanding My Relationship With Stress and MS

Stress is bad. It’s bad for everyone, but it’s really bad for people living with multiple sclerosis (MS). Sometimes stress can cause a temporary flare-up of MS symptoms, but sometimes...

The Little Things

When you live with an illness like multiple sclerosis, there are a lot of big moments and situations that seemingly dictate your life. Sometimes they are terrible, like getting your...

My New Focus on Well-Being and Managing Daily Movement

So often, living with chronic conditions like MS, we learn how to manage medications, manage doctor appointments, manage lifestyle choices, manage time, manage flare-ups, and more. All of this management...

No MRI Change but Worsening MS Symptoms

You’ve just had your yearly MRI and there have been no changes, no new or larger lesions; however, you know your condition has worsened since your previous exam. What’s going...

Seasonal Life Hacks for MS

Living with multiple sclerosis (MS) can be tough because it brings challenges to our everyday life. It's like trying to do regular things when your body and mind are not...