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Living With MS: Where Do I Go From Here?

“Ten years after my diagnosis, I’ve found a way for MS and me to coexist. Below are some resources and tips – I hope they’re helpful.”

— Sarah Quezada, MultipleSclerosis.net Patient Leader

Spasticity and Legs With a Mind of Their Own

It's the pleasure of having spasticity which creates arms, hips, and legs that have a mindset to do what they want, no matter what you think. My fellow MS warriors...

Understanding My Relationship With Stress and MS

Stress is bad. It’s bad for everyone, but it’s really bad for people living with multiple sclerosis (MS). Sometimes stress can cause a temporary flare-up of MS symptoms, but sometimes...

The Little Things

When you live with an illness like multiple sclerosis, there are a lot of big moments and situations that seemingly dictate your life. Sometimes they are terrible, like getting your...

My New Focus on Well-Being and Managing Daily Movement

So often, living with chronic conditions like MS, we learn how to manage medications, manage doctor appointments, manage lifestyle choices, manage time, manage flare-ups, and more. All of this management...

No MRI Change but Worsening MS Symptoms

You’ve just had your yearly MRI and there have been no changes, no new or larger lesions; however, you know your condition has worsened since your previous exam. What’s going...

The Impact Of What MS Takes Away

Never necessarily a math whiz in school, I knew what I knew and some areas were better than others. Basic arithmetic, for example, was never an issue for me. I...