Spasticity and Legs With a Mind of Their OwnIt's the pleasure of having spasticity which creates arms, hips, and legs that have a mindset to do what they want, no matter what you think. My fellow MS warriors...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
Spasticity and Legs With a Mind of Their OwnIt's the pleasure of having spasticity which creates arms, hips, and legs that have a mindset to do what they want, no matter what you think. My fellow MS warriors...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
Spasticity and Legs With a Mind of Their OwnIt's the pleasure of having spasticity which creates arms, hips, and legs that have a mindset to do what they want, no matter what you think. My fellow MS warriors...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
Keep Floating When Times Are ToughIf you live with multiple sclerosis, at some point, you are bound to encounter some rough times. Maybe you’re having an especially long exacerbation, or you’re fighting for a correct...Bookmark for later
Certain Healing May Be Possible With MSAfter living with multiple sclerosis for 22 years — I’m counting from my first bout with optic neuritis in 2000 rather than my official diagnosis in 2005 — I have...Bookmark for later
What an MS Cure Looks Like to MeI remember in childhood seeing the word “cure” used in all kinds of fundraising efforts, including sponsorships and telethons. While raising lots of money, these charities — even the most...Bookmark for later
Physical Activity Helps To Reduce My Leg PainSaturday afternoon, I realized something extraordinary. I woke up that morning NOT in pain. I tried to remember when the last day was that I hadn’t experienced pain in my...Bookmark for later
Eating To Feel Better When You Live With MSPeople with MS routinely talk about the diets they stick to and how the routine improves their lifestyle for therapeutic reasons. I know that I'm consistently asked what kind of...Bookmark for later
“You Used to Be So Happy” - My Emotional Journey With MSI believe I have dealt with a form of depression my whole life. I only called it something different back then. I called them “funks” and treated them like a...Bookmark for later
MS & Fitness: An Interview with David LyonsFitness expert David Lyons has been in the industry for more than 40 years as a trainer, educator, gym owner, author and speaker. He is the only fitness expert with...Bookmark for later
Driving With a Smaller Tank: MS FatigueIf there is a multiple sclerosis symptom that probably gets talked about the most, I would imagine that it has to be fatigue. That’s purely a guess on my part,...Bookmark for later
Does MS Cause Headaches?I’ve always tried not to rush to blame multiple sclerosis (MS) for every little health-related ailment in my life. Just because someone has MS or some other chronic illness doesn’t...Bookmark for later