The Wacky World of Silent MigrainesI have a shady past. If I ever thought about running for office, I’d have to drop out as soon as certain facts saw the sunlight. I refer not to...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
The Wacky World of Silent MigrainesI have a shady past. If I ever thought about running for office, I’d have to drop out as soon as certain facts saw the sunlight. I refer not to...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
The Wacky World of Silent MigrainesI have a shady past. If I ever thought about running for office, I’d have to drop out as soon as certain facts saw the sunlight. I refer not to...Bookmark for later
Open Letter for the Newly DiagnosedDear newly diagnosed, First I want to welcome you to the club that no one wants to join - the world of MS. I'm sure you are overwhelmed with this...Bookmark for later
Keep Floating When Times Are ToughIf you live with multiple sclerosis, at some point, you are bound to encounter some rough times. Maybe you’re having an especially long exacerbation, or you’re fighting for a correct...Bookmark for later
Finding Happiness after a Depression FlareI recently wrote an article sharing my struggle with a depressive episode that lasted longer than usual. Thankfully, I am in a better headspace now. Many have asked me what...Bookmark for later
What an MS Cure Looks Like to MeI remember in childhood seeing the word “cure” used in all kinds of fundraising efforts, including sponsorships and telethons. While raising lots of money, these charities — even the most...Bookmark for later
Staying Informed & EducatedI’ve had many people contact me via social media for suggestions on how they can stay up-to-date on the world of MS and be as educated as possible when it...Bookmark for later
Eating To Feel Better When You Live With MSPeople with MS routinely talk about the diets they stick to and how the routine improves their lifestyle for therapeutic reasons. I know that I'm consistently asked what kind of...Bookmark for later
“You Used to Be So Happy” - My Emotional Journey With MSI believe I have dealt with a form of depression my whole life. I only called it something different back then. I called them “funks” and treated them like a...Bookmark for later
MS & Fitness: An Interview with David LyonsFitness expert David Lyons has been in the industry for more than 40 years as a trainer, educator, gym owner, author and speaker. He is the only fitness expert with...Bookmark for later
Driving With a Smaller Tank: MS FatigueIf there is a multiple sclerosis symptom that probably gets talked about the most, I would imagine that it has to be fatigue. That’s purely a guess on my part,...Bookmark for later
Spasticity: How it Feels and What I Do To Manage it"Pain don’t hurt" – Dalton, ROAD HOUSE (1989) Okay, I’m game. If pain don’t hurt, what do? Wait, I know, I know! Spasticity! And when I use the word spasticity...Bookmark for later