November 4, 2019
Plant-based, Paleo, Keto...?!!
November 5, 2019
thank you for posting your very good question!
I hope this link will be helpful to you:
I would be sure to reach out to your health care provider as well if you haven't already if you're interested in pursuing a new way of eating, as everyone is different where specific nutritional needs come in to play.
(I have been instructed by 2 doctors to eat a diet that is totally different from what they would typically recommend because of some very unusual requirements!)
Thinking of you! Janus