Hi Karen41002. Thank you for reaching out to the MultipleSclerosis.net community. Being newly diagnosed with a life-altering condition like MS can be so overwhelming and frightening. You are not alone! Many in our community have shared stories from the time just after they were diagnosed with MS. Two of the best things you can do for yourself at this time are -- reach out (like you did here!) and learn more about MS. One of our contributors wrote an excellent article for the newly diagnosed -- https://multiplesclerosis.net/living-with-ms/advice-for-newly-diagnosed-from-someone-who-cares/. It's full of tips and understanding of what you're going through. Here is another article from the same contributor on finding some happiness, even in the hard times -- https://multiplesclerosis.net/living-with-ms/advice-for-newly-diagnosed-live-love-laugh/. You will find that this community is full of people who truly "get" living with MS. As far as moving, many people with MS find staying active helpful, but they listen to their bodies and pay attention to potential triggers (like heat or stress). It may be a little bit of trial and error at first.
Many in our community can relate to the bladder/bowel issues you mentioned. In fact, we have a few articles on this topic, like this one -- https://multiplesclerosis.net/living-with-ms/uh-oh-potty-time/comment-page-1/#comments.
I urge you to reach out to those around you. Build a support system that can be there for you on the tough days. The National Multiple Sclerosis Society has LOTS of great resources and support services -- http://www.nationalmssociety.org/. You can also check out our facebook page -- https://www.facebook.com/MultipleSclerosisDotNet There IS help out there.
In regards to your upcoming appointment, I suggest that you write down any questions you have and take those questions with you to the appointment. You might also bring along a friend to write down the physician's answers to your questions or you might record the conversation on your phone(if the physician allows it), so you can refer back to that information at a later date. We always *think* we will remember everything, but it's easy to forget things, especially at a first appointment with a new physician.
I may not know you or your specific circumstances, but I do know that you can do this. You can. And you don't have to do it alone.
Wishing you a good night! Best, Erin, MultipleSclerosis.net Team Member.