Help me sleep
Cannot get more than 90 min per overnight session. Might, if lucky get two sessions in overnight.
Have tried MMj - vapourizer, then edible - cannot tolerate
- clonezepam - too druggy
- eye mask - essential but not long-lasting
dx PPMS 1997 aged 55yrs
meds: baclofen, vita D3
Hi ellj,
I'm sorry that you are having such difficulty getting quality sleep. There are so many potential causes for disrupted sleep that you should talk to your doctor about what you're experiencing. For example if you have undiagnosed sleep apnea, there are treatments that can help.
Best wishes,
Lisa
