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@chriscoxrox, so glad you were able to take hold of those renegade hours lost to sleeplessness and impose some order. I could so relate to much of this and I’ve done my own sleep modifications to lengthen and improve the quality of those nighttime hours. Thank you so much for sharing your account in such detail; it will help many readers who have…
Very well said Devin. Thank you for sharing your experience. It truly feels like you took the thoughts right out of my head to write this article. I too wish I could take a vacation (at a swanky resort) from my ailing body, lol! I’m actually going on vacation next week and wish I could leave my body behind