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Empower Yourself to Thrive- How to Be Resilient

Happy New Year Everyone! 2019 was a test of resilience for me and I couldn't wait for it to end to start hopefully a better year, this year. I drew on the lessons I've learned from my parents to never give up on myself and to see every new day as a fresh start. I wrote an article sharing ways to build resilience. Maybe it will help someone else who needs support.

  1. Happy New Year to you as well, @TraciThau! Thanks so much for taking the time to share this article. Resilience is a great asset for managing a chronic illness like MS. Great words! Take care. - Chris, Team

    1. Thank you @Chris H! One of the way I practice resilience is to learn as much as I can about living well, and to write. Makes me feel like I am in control of my disease. I love to share what I learned as it gives me a sense of purpose. Thanks for letting me know you enjoyed the article😀

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