Articles

I've seen buzz in the news about sitting being the “new smoking” in terms of habits that negatively impact your health. But what happens when standing or physical activity isn’t...

Let’s take a trip back to when life was an open canvas and living life wasn’t limited unless you decided it was. And then to how life changed with MS...

Have you ever felt stuck in a rut with multiple sclerosis (MS), unable to gather the energy and motivation to take care of yourself? While I’ve always managed to make...

Changes in life are inevitable. They can occur in as little as a second, a minute, or one or more day(s), night(s), month(s) or year(s). Some are foreseen while others...

I read a poem that deeply resonated with me and my 18+ year journey with MS: I kept running away from my darkness until I understood that in it I would find my freedom...

If you’re affected by the heat or the cold – or both – the temperatures outside can sometimes make you feel like you’re stuck in your own house. If you...

To have or feel a strong aversion, incredible dislike, or extreme disdain of something can sometimes be construed as hate. Hence, the person who inhabits said feelings may be deemed...

Living with multiple sclerosis (MS) means embracing adaptability. Each day presents unique challenges, and as someone navigating this chronic condition, I’ve learned to adjust gracefully. My arms, the once-reliable tools...

During a past appointment with a neurologist, I received great news that everything was stable. Our visit was going well, and just as we were wrapping up, the doctor mentioned...

Many people with multiple sclerosis (MS) experience pseudobulbar affect (PBA). PBA is a neurological (nerve) condition that causes episodes of uncontrolled laughing or crying. The outbursts do not match your...

We’ve all lived with symptoms that puzzle us and we ask ourselves: is this a new MS symptom? And then there are the problems that have hung around so long...

In the past, I have been in relationships that were not good and some that were really not good. Whatever the reason, when it was time to move on, I...

MS is different for everyone, and the same goes for relapses. After 18 years of living with MS, I am much better at identifying a relapse, but MS can be...

My husband, Dan, and I should be adaptive Zumba dancing at Evolution Fitness, our local fitness center, right now. The Latin-inspired dance class was supposed to give us a fun...

It’s hard enough to understand multiple sclerosis (MS) when you’re the one experiencing it. It’s invisible and unpredictable, and it creates some pretty weird and unexpected symptoms. So it’s understandable...

Multiple sclerosis (MS) has affected almost every part of my body. I have brain lesions in the periventricular white matter. What symptoms they cause is not clear to me. Most...

As life keeps going, there will be plenty of ‘ah-ha!’ or ‘lightbulb’ moments. Or the sudden realization of something you missed from a past event that you now see coming...

This year marks 38 years since my MS diagnosis. Since then, the learning curve has been steep, from having little knowledge about the disease and no MS medications to a...

I’ve never been one to turn a blind eye to practices that were beneficial in helping me to efficiently care for myself and manage my life. Practicality, ease, comfort, and...

Living with multiple sclerosis (MS) can mean you experience a range of energy levels throughout your day. Its unpredictable nature can make it challenging. That’s why I find it so...