Community Spotlight: Interview with Ebony CapersEbony Capers is an MS warrior and founder of the Facebook group Women of Color with Multiple Sclerosis. Ebony was diagnosed with...reactionscomments
Education Accommodations for Students with Multiple SclerosisBeing in high school or college can be challenging for anyone, but especially so for students living with multiple sclerosis (MS). While...reactions2comments
Multiple Sclerosis 101: Understanding PML and the JC VirusPML and the JC virus have been in the headlines a lot lately following the death of a person taking Tecfidera. Today, I want...reactions6comments
Infographic: Stress, Depression, and the Emotional Side of MS In AmericaWe collected information about the experiences of 5,023 people living with MS in the 8th Annual MS In America survey. The survey...reactions3comments
Is Your MS Fatigue Caused by Hidden Sleep Apnea?The research highlighted in a 2019 poster by the American Academy of Neurology arrived at a conclusion that might surprise many of...reactionscomments
The Latest Research on the Epstein-Barr Virus and MSMultiple sclerosis (MS) is a disease that affects almost 1 million people in the United States alone. Doctors do not know what...reactions6comments
I Have Progressive MS, but I Still Can Save the DayIt is understandable to assume that my husband Dan often is seen as the caregiver in our relationship. After all, I’m the...reactions25comments
Experiencing Disability DiscriminationHave you ever had someone look at you, and not believe that you have Multiple Sclerosis, or something similar? Have you ever...reactions2comments
Massage for MS: Sweet, Sweet ReliefMy last deep tissue massage occurred 15 months ago, a few weeks before Washington state went into pandemic lockdown. While others have...reactions18comments
Can Melatonin Help With Multiple Sclerosis Symptoms?Research shows that people who have multiple sclerosis (MS) have symptoms that are specific to melatonin levels in the bloodstream...reactions4comments
Nocturnal Leg Cramps Can Ruin Your Sleep!I only have 2 pain-related symptoms of multiple sclerosis (MS): migraine and nocturnal leg cramps. I can usually nip the migraines in...reactions5comments
Racing Thoughts and MS: Tips for Achieving Better SleepNo doubt all people with multiple sclerosis (MS) have had to manage anxiety as part of their condition. Either it’s the anxiety...reactions18comments
Playing Catch-UpSometimes, I explain managing my MS like working a second job. Only, I do it at the same time as my everyday...reactions10comments
Myelin Relies on Good Sleep for Best FunctionMost of us with multiple sclerosis (MS) are constantly on the lookout for things we can do to be proactive about protecting...reactions9comments
I Am Worthy! Navigating Your Worth With a Multiple Sclerosis DiagnosisThe lack of feeling worthy comes up quite often when I listen to my clients struggles. Clients have asked, “Why would someone...reactions8comments
The Hidden Dangers of Food-ShamingDiet and exercise are both essential components of managing multiple sclerosis (MS) symptoms, but sometimes the pressure to eat the right thing...reactions5comments
Multiple Sclerosis 101: Understanding the Immune SystemThe immune system is a fascinating and complex thing! In fact, scientists still have a lot to learn about the immune system...reactions7comments
The Neurological Exam ExplainedWe have all had a thorough once-over by a neurologist, and chances are you see one at least once a year for...reactions21comments
Treating the Underlying Cause of Cognitive DysfunctionMany people living with MS face cognitive challenges at some point. These may be temporary, such as during a relapse or illness...reactions1comment
Everything You Need to Know About NervesNerves are responsible for carrying signals between the central nervous system (CNS) and the peripheral nervous system (PNS). Going back to our...reactions9comments
