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EXERCISE

Andrea2's avatar image

Andrea2

I live in FL. Does anyone have a YouTube or site I can project onto my TV for good stretching and strengthing exercises (considering balance as well)?

  1. CommunityMember3f0263's avatar image

    CommunityMember3f0263 Member

    You tube has exercises and stretches for MS’ers.

    1. Samantha Salvaggio's avatar image

      Samantha Salvaggio Member

      100%! There are so many great movement classes and programs online. It’s so nice to have some guidance on an exercise or stretch at the click of a button! 🧡 Sam, Team Member

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