Exercise

I've been lifting weights for about 65 years now, sadly not to the extent that I used to. I have a weight bench, free weights, resistant bands, a treadmill and a few other machines. I used to love the pool but it was vandalized several years back and I had it taken out. I joint the Y for a while, which is quite expensive, used their weight room basically to have access to a few machines I don't have at home. Would have loved to have used the pool but found that it was the space it was in, incredibly humid and kids coughing, sneezing and no one seemed to care. That ended my interest. I had a 'mild' case of Covid in 2020, caught it from what I consider dirty ignorant people who were standing in the middle of a grocery aisle, coughing up their lungs, not even attempting to cover their faces. Since, I wear a mask when I go out and couldn't care less who thinks I'm nuts for doing so even in this scorching weather. Anyways, I try to make sure I exercise 5-6 days a week to keep up my leg and arm strength. I do push-up's or 'push-out's' against the kitchen counter, leg extensions, calf raises and wish I could do so much more. Many years ago (1985), my wonderful, kind neurologist who knew I was pretty obsessed with exercise told me, "keep doing what you're doing, keep moving or, you won't". I never forgot that and I 'keep moving' even when the pain slows me down. Exercise is a very good thing to do for ourselves.

How much is it cuz I'm on disability.