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Read conversations, start a discussion, and connect with others about multiple sclerosis.

How A Sport Changed My Life

I’m now an avid equestrian (dressage rider), which has given me not just joy, but physical rehabilitation, a social outlet, a purpose, and have goals. After I was diagnosed, I...

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Exercising and Movement with MS

How has MS impacted exercise or bodily movement for you? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult...

Health trackers - any recommendations?

The fitness tracking watch I have been using is giving up on me. I bought it for cheap during the pandemic lockdown to track steps and sleep. Now that I'm...

Exercise

Motivation is a key ingredient to successful exercise regime. To me exercise has become central to my 40 year battle with MS. Started regular exercise two years ago after purchasing...

Exercise

I go to the ymca, I go swimming to stretch all my muscles. I also use the hottub for a few minute to help my aching back. Also, I use...

Exercise is nearly impossible

The only exercise I get is from walking, and I can't even do that if it's even slightly muggy out. When I sweat, I become dizzy and lightheaded. As soon...

core temp

My name is Mike After arm weakness and other mild symptoms that are typical with progressive types of MS, a lumbar puncture finally confirmed MS. This was 2005 and there...

ppms

diagnosed in 1994 at 50 yrs old. On MS meds for about 6-8 yrs. Dealt with recurring loss of balance until 2013. Had CCSVI procedure in 2013 which made a...

Investigating whether I have MS

I am in the process of the investigative phase to establish whether I have MS or not. I want to describe my situation and see if it sounds familiar to...

Decline in walking/standing

Okay while I now have an MS diagnosis from my GP (will see him later), still need the MS Neurologist to confirm this. They tried at first to say it's...

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