I kept a log and I recently went 24 times/day (5am-10pm). My urologist says it’s bc of the nerves in my bladder telling my brain that my bladder is full, even when it may only be half or a third full.
He recommended possibly a catheter, but I’m not willing to do that yet so 24 times/day it is—I will continue my exercise and handle it. I’m just
62 yrs old and have PPMS. Over 35 years, I’ve seen RRMS—SPMS—PPMS. I will talk more with my neurologist regarding this.