ExerciseMotivation is a key ingredient to successful exercise regime. To me exercise has become central to my 40 year battle with MS. Started regular exercise two years ago after purchasing...Reactions 0 reactions Comments1 repliesExercise
Recovery from muscle fatigue Are there ways to recover fatigued leg muscles after walking, besides rest...Reactions 0 reactions Comments5 repliesExerciseFatigueSymptomsTips & Advice
Decline in walking/standingOkay while I now have an MS diagnosis from my GP (will see him later), still need the MS Neurologist to confirm this. They tried at first to say it's...Reactions 0 reactions Comments5 repliesExerciseCopingSymptomsTips & Advice
Would you like this?Hi there! As a fellow multiple sclerosis patient, it breaks my heart when people receive such diagnoses. An MS diagnosis is not the entrance to immobility and slow deterioration. After...Reactions 0 reactions Comments5 repliesCaregivingDiet & NutritionExercise
Leg and arm weaknessAfter the fatigue, I think the loss of mobility is starting to get to me. At first it was burning in the lower back and than the legs get weak...Reactions 0 reactions Comments10 repliesCopingExercisePain
