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Feeling loss of control

Hello, does anyone else feel this way? And how can I better cope with this? It catches up whenever I am in a crowd or somewhere busy, or in tight spaces in general.

  1. Hi I hope our community members respond with their experiences with this. I am wondering if you suffer with anxiety? Tight busy, crowded spaces can be triggering for anxiety. Have you shared your concerns with your doctor? I really hope they can help you feel better in these situations. Please keep us posted. Jill (Team Member)

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