sandeehess
"I just read the article about gratitude. I started a gratitude journal a while back during an excererbation. Things were really bad. Couldn't walk well, depressed, fatigued hurting everywhere, numb you name it. Had to have steroid infusions. Crying and bitching all the time!! Someone suggested the gratitude journal. I started with being grateful for the person who suggested it. Then the infusions, then my neurologist, then my family, ..........You get the picture. Now I don't write in it everyday, my executive skills aren't that good, but, I think about being grateful all the time. So even now with all the terrible things going on in the world I can think about the things around me I can be grateful for "
"I am good. Walking in the neighborhood at least every other day. Someone asked about Modifinal. I have been taking it for over a year. At first I was on the max dose and still taking naps but now I am only on 50 -100mg and some days forget to take the second dose or a nap. I don't know if it's the med or if it's a remission of the fatigue. I recommend it to everyone. There are no side effects that I can see although I know there is a possibility of high blood pressure."
"Doing well today"