Samantha Salvaggio

We all set expectations for ourselves: expectations of when we will accomplish something, expectations that we will remain healthy, or expectations of how a meeting will go. Whether they are...

I read a poem that deeply resonated with me and my 18+ year journey with MS: I kept running away from my darkness until I understood that in it I would find my freedom...

MS is different for everyone, and the same goes for relapses. After 18 years of living with MS, I am much better at identifying a relapse, but MS can be...

I’ve said it before that one of the silver linings of living with MS is that I prioritize my overall health more. About 7 years ago I decided to start...

This past January I had a *cute little surprise* from my bestie, MS, in the form of a new lesion in a precarious spot. While it is extremely validating to...

If you asked me 20 years ago what movement looks like for me, I would say it’s an intense workout in the gym that leaves me sweaty and sore. Nothing...