Ice helps me
I have put ice on twitches and when I get over heated. I drink icy cold water to cool down.
Hi
I am glad this helps you. I am sending over this article from one of our members who shares a couple other tricks to staying cool: https://multiplesclerosis.net/living-with-ms/the-heat-of-summer-vs-multiple-sclerosis. Jill (Team Member)
