Creatine
Has anyone tried creatine? Has it helped and how. Thank you.
Yes, I use it daily as well as electrolytes. It helps with energy, muscle recovery and more. I use creatine hcl which is micronized creatine.
Hi. Wanda Holt responding. Creatinine a little too much for my digestive issues but Vital Proteins Collagen has become a staple for muscle building along with electrolytes every day and plenty of water.
What is creatine?
Ten years plus MS sufferer
and I have never heard of it
Can it be taken with DMT?thanks for reaching out. I hope this site will help explain what creatine is: https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591. I would definitely recommend you speak to your doctor first before trying any supplements with your current medication. Jill (Team Member)
Thank you
