What's your MS diet?I have the wahls book and have read alot...I'm being told by Dr's no gluten lactose cheese caffeine legumes nuts etc. I would like to know what foods and supplements...Reactions 0 reactions Comments1 repliesDiet & Nutrition
SleepHello all, hope everyone is doing fine. I know that disturbed sleep is an issue for many with MS. Personally my MS was diagnosed some 20 years ago and I...Reactions 0 reactions Comments1 repliesDiet & NutritionExercise
Muscle cramps and magnesium levellsHave any studies been done that link low magnesium levels in the blood and muscle stiffness or cramps. I notices when I upped my magnesium citrate intake, my muscle stiffness...Reactions 0 reactions Comments3 repliesDiet & Nutrition
MSI'VE HAD MS FOR 40 YEAR'S NOW AND I GO UP AND DOWN AND I HAD TO HAVE MY TEETH PULLED AND TRYING TO GET USE TO MY DENTURES BUT...Reactions 0 reactions Comments2 repliesCopingDiet & NutritionExercise
How Going Grain-Free Fixed My Chronic Fatigue"Healthy" foods aren't healthy for everyone. Here's how I improved chronic symptoms like fatigue, heat sensitivity and migraine by removing food triggers. What foods cause problems for you? https://mswellnessproject.com/how-going-grain-free-fixed-my-chronic-fatigue...Reactions 0 reactions Comments5 repliesCommunity ResourcesDiet & Nutrition
The first year ended - a bit of hopeMy wife started experiencing a problem with a leg, and, having MS in her family, that rang the alarm. It took a while, but eventually, she was diagnosed with RRMS...Reactions 0 reactions Comments2 repliesDiet & NutritionExerciseWork & Employment
Wine glass every now and thenHello All, I have a question I wanted to ask for a while... I heard that Alcohol is one of the top three enemies for MS. I just wish to...Reactions 0 reactions Comments5 repliesDiet & NutritionTips & Advice
HungerHas anyone forgotten to eat? This happens to me alot...I was dxed after I gave birth at 39..Prior I had optic neuritis at 19 which resolved and frequent numbness but...Reactions 0 reactions Comments4 repliesMental HealthDiet & NutritionSymptoms
Weight gainSince I have been diagnosed in 2020 I have gain at least 20 pounds and have tried almost everything to loss weight but I haven’t loss any and all my...Reactions 0 reactions Comments6 repliesSymptomsDiagnosisTips & AdviceDiet & Nutrition
I Have MS, What Should I Eat?Firstly, I want to say that I am not sharing diet advice, I'm just kind of tired of always wondering what to eat and if it could help my symptoms...Reactions 0 reactions Comments12 repliesDiet & Nutrition
