Forgetting Shots
I have been taking Betaseron for some time now. I keep forgetting to take my every other day shot. Anybody have any tips for remembering to take the shot?
Keeping up with anything can be a struggle, so I totally get it. Maybe try setting a phone reminder or alarm, or jot it down on a calendar. Some people find it helpful to tie it to a regular habit, like brushing their teeth, so they don’t forget. Here’s also an article that talks about building routines and how you can create your own- https://multiplesclerosis.net/living-with-ms/importance-of-routine-familiar-places. Just a thought, but I hope it helps. -Latoya (Team Member)
