How Can I Lose Weight and Keep It Off Long Term?
I’ve been trying to lose weight for a while now, but it feels like no matter what I do, I keep losing a little and then gaining it back. I’ve tried eating healthier and being more active, but staying consistent has been really difficult. I’ve also been looking into reliable weight-loss information, including what I’ve found on DosePharmacy, to better understand my options. I’m starting to feel frustrated and would love to hear from others who have been through something similar. What worked for you, and how did you stay motivated?
Hi
, I hope our members respond directly to this thread, but I wanted to share a couple of stories from our members about their weight-loss journeys: https://multiplesclerosis.net/living-with-ms/weight-loss and https://multiplesclerosis.net/living-with-ms/comorbidity-obesity. I hope this is helpful. Jill (Team Member)
