EXERCISE...I live in FL. Does anyone have a YouTube or site I can project onto my TV for good stretching and strengthing exercises (considering balance as well)?...reactions2repliesExercise
What to do?...On days that I'm fatigued, stretch out on the sofa. Sometimes all day long. I fear I'm becoming lazy. So my question is, is it best to give in to...reactions2replies
My MS Diagnosis...I was diagnosed with Multiple Sclerosis on October 30, 2013. From that day forward, my life was never the same. But getting there was harder than even hearing the diagnosis...reactions1comment
Fear...How can I calm my brain down regarding falling? I feel like my brain is so overprotective it sometimes makes me freeze, literally!...reactions11replies
MRI...The last time I had an MRI, after it was over and I was trying to get up and get dressed, I had an awful time seeing. I was seeing...reactions1replyMRIs
How to keep cool when you can't ...Hi! I live in Ga and it's HOT every summer and the humdity is horrible. To top it off, we have no air in our car. If we go anywhere...reactions4repliesTips & AdviceAssistive Devices
exhaustion with outdoor activity...Devin, Hi..my question is this: I try to do some type of yard work or walking outside 3 times a week to keep myself moving.. Walking I last 15 minutes...reactions1replyFatigue
Discontinuation of DMT...Hi guys-I am 64 and was diagnosed with Relapsing-Remitting MS at 40. I have been on several DMT's throughout the course of the disease. I have not have an exacerbation...reactions1reply
Alternate treatments...In researching the various suggestions of alternate medicines, I've come across two interesting options. I have not tried any of them, hence the question here. Has anyone had any positive...reactions17repliesCommunity ResourcesMedical MarijuanaTreatment
Ask me anything- heat/cooling...Is taking a cool shower before going out into the heat beneficial? I give up finding the link to enter the cooling item giveaway but woul like my question answered...reactions6replies
dealing with heat in Houston and blackouts...Forr Devin I am s seniorr citizen and this is my first summer that I cannot tolerate the heat at all. Norrmally I enjoy most of the summer andd use...reactions7repliesWeather
Sail MS gives free sailing (SF Bay Area)...Sail MS gives free sailing to those living with MS in the SF Bay area. We're looking to fill weekends in Sept and Oct, please help us spread the word!...reactionsrepliesCommunity ResourcesExercise
Heredity & Genetics...Hello! My name is Wanda and I was diagnosed in December of 1996 at the age of 27. My 28 year old daughter has also been diagnosed with MS in...reactions5repliesResearch & Clinical Trials
Should or shouldn't start a new dmt?...I was dx in 06 with rrms but they think I has since 77. Start on betaseron however side affects we to bad and bad bruising I stopped. I didn't...reactions1replyCostDiagnosisAssistive Devices
New Omicron Booster...I take Gilenya. Do you recommend getting all vaccines/boosters as they become available?...reactions2replies
Friends/Family...What’s the best way to deal with friends/family thinking that you are just being lazy or making excuses, when you have heat issues and energy issues? I don’t think they...reactions1replyFatigueFriends & FamilyTips & Advice
Be Mindful of "Harmless" Witticisms - Particularly Relative to Health...Oscars 2022..."Jada, I love you. GI Jane 2, can’t wait to see you," Chris Rock says in jest to Jada Pinkett Smith. Chris's "comedic" line referenced her shaved hair to...reactions4comments