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Read conversations, start a discussion, and connect with others about multiple sclerosis.

Exercise is nearly impossible

The only exercise I get is from walking, and I can't even do that if it's even slightly muggy out. When I sweat, I become dizzy and lightheaded. As soon...

Exercise

I go to the ymca, I go swimming to stretch all my muscles. I also use the hottub for a few minute to help my aching back. Also, I use...

How A Sport Changed My Life

I’m now an avid equestrian (dressage rider), which has given me not just joy, but physical rehabilitation, a social outlet, a purpose, and have goals. After I was diagnosed, I...

Happy Thanksgiving!

Living with multiple sclerosis (MS) can present its own set of challenges, but even in the midst of those struggles, there are still things to be thankful for. Take a...

I've been unintentionally torturing myself

The hubby and I started during the last year watching Survivor. Like binge watching on streaming. And we've watched a lot! I enjoy it, I am surprised at how much...

Canceling can be so gut-wrenching! How do you feel?

Like most of us with MS, I end up canceling a lot. It's something I should be used to and be able to overcome, but sometimes it still really gets...

Managing loneliness.

The most distressing symptom I deal with on a nearly daily basis is ‘loneliness’. I have a loving and caring wife who is amazingly attentive. Our children visit us several...

I'm not sure if I'm having a flare up

So I've been having some weird symptoms for about 5 days now. My legs are weirdly stiff all the time and if I walk for longer than 2 minutes it...

Urinary Incontinence

I have bladder urgency and sometimes do not make it to the toilet in time. I work full time and teach classes for adults. This is very embarrassing when I...

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